Archive for
July, 2007

Arnold Hernandez asked: Having diabetes means having to control your glucose levels. Failure to control your glucose levels increases your risk of heart disease, damage to your eyes, damage to your nervous system and organs. One way to control the glucose level is through medication, but the medication is often not enough and most doctors advise the patient complete a course in nutrition so the patient eats better and controls the glucose level better.
At these nutrition seminars diabetics are taught to eat in moderation and to eat more frequently. For many diabetics these courses are very hisheartening, because almost everything a diabetic is accustomed to eating is taken off the list of foods that can be eaten. Interestingly diabetics find that everything they had been told were junk food are in fact junk food. The nutritional value of fast food, doughnuts, cakes, pies, ready to eat cereals, regular sodas, and fast food has so little nutrition that they are in fact junk food. The foods a diabetic should be eating are what we already knew was good food. The only exception would be bread and rice, which is high in carbohydrates.
Once a diabetic gets over the initials shock of the radical diet change, it is evident that there are plenty of good foods that can be consumed. There are plenty of good recipes that help a person lose weight, eat better, and also helps diabetics control their glucose level.
A diabetics diet is a very healthy diet that works for almost anyone wanting a healthier diet. The diet should contain lots of nutrients per calorie. A diabetic should consume plenty of vegetables, beans, nuts, cheese, milk, mushrooms, seeds, onion, garlic, peppers and a little fresh fruit. Fats, oils, and red meat should be eaten in small quantities. Fish has been shown to be rich in Omega-3 oils which helps reduce the risk of heart disease and should therefore be eaten regularly. A simply Salmon fish recipe for type 2 diabetes is as follows.
INGREDIENTS:
2 lbs. Salmon fish cut into 1-1/1/2 cubes
1/3 cup olive oil
3/4 cup lemon juice
1 teaspoon dill
1 tablespoon white vinegar
1 medium onion cut into chunks
2 red peppers cut into chunks
12 cherry tomatoes
skewers
PREPARATION:
Rinse fish in cold water
pat dry with paper towel
Mix olive oil, lemon juice, dill, and vinegar. Pour marinade into large resealable bag with fish. Seal and refrigerate for 2-6 hours.
Soak skewers for 30 minutes (if wooden or bamboo)
Thread fish and vegetables on skewers
Oil steel skewers with olive oil
Oil grill lightly with cooking oil and place the fish kebabs on the grill. Cook for about 4-6 minutes each side or until the fish is done.
Recipes as simply as this one contains great nutritional value and great for diabetics and anyone wanting to eat healthy or lose weight.
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Tags: Cheese Milk, Diabetics Diet, Diet Change, Fats Oils, Glucose Level, Glucose Levels, Good Recipes, Healthy Diet, Junk Food, Nutrition Seminars, Nutritional Value, Omega 3 Oils, Onion Garlic, Radical Diet, Red Meat, Risk Of Heart Disease, Salmon Fish, Salmon Fish Recipe, Small Quantities, Type 2 Diabetes
Jonny Andrews July 31st, 2007
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Dee asked: I am cooking a nice meal for my boyfriend tomorrow and we are having Ribeye steaks on the grill and I was wanting to grill some shrimp to go along with them. I am kind of wanting something a little unusual, but with ingredients that can be found at the local grocery. Maybe something with pineapple and tangy BBQ. Any suggestions? Thanks in advance.
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Tags: Cooking, Grilled Shrimp Recipe, Pineapple, Ribeye Steaks, Thanks In Advance
Jonny Andrews July 28th, 2007
7 Comments »
mikestokes1 asked:
http://hubpages.com/hub/Spaghetti
Cajun Recipes by Beryl Stokes:
http://www.squidoo.com/cajun-cooking-recipes
Chicken and Sausage Gumbo
http://hubpages.com/hub/Chicken-and-Sausage-Gumbo-Recipe
Homestyle Macaroni and Cheese Recipe
http://hubpages.com/hub/Home-Style-Macaroni-and-Cheese-Recipe
How To Grill Hamburgers
http://hubpages.com/hub/How-To-Grill-Hamburgers
Red Beans and Rice Recipe
http://hubpages.com/hub/Cajun-Red-Beans-and-Rice
Crawfish Etouffee Recipe
http://hubpages.com/hub/Crawfish-Etouffee
Crawfish Pie Recipe
http://hubpages.com/hub/Crawfish-Pie
How To Make a Roux
http://hubpages.com/hub/How-To-Make-a-Roux
How to Make The Cajun Trinity
http://hubpages.com/hub/How-to-Make-the-Cajun-Trinity
Potato Salad Recipe
http://hubpages.com/hub/Potato-Salad-Recipe
How to Make Spaghetti and Meatsauce
http://hubpages.com/hub/Spaghetti
Beryl Stokes
http://www.berylstokes.com/
Cajun Cooking TV - Cajun Recipes and Creole Recipes
http://CajunCookingTV.com/
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Tags: Beans And Rice, Beans And Rice Recipe, Cajun Recipes, Chicken And Sausage Gumbo, Chicken And Sausage Gumbo Recipe, Cooking Recipes, Crawfish Pie, Creole Recipes, How To Make A Roux, How To Make Spaghetti, Hubpages, Macaroni And Cheese, Macaroni And Cheese Recipe, Pie Recipe, Potato Salad Recipe, Recipes Chicken, Red Beans And Rice, Red Beans And Rice Recipe, Sausage Gumbo Recipe, Spaghetti Recipes
Jonny Andrews July 23rd, 2007
6 Comments »
Andrea B asked: When we go out to dinner, my family always gets grilled shrimp. I need a good indoor recipe for shrimp that can somewhat resemble grilled shrimp. I personally am not a seafood eater, so it needs to be a very simple but delicious recipe.
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Tags: Delicious Recipe, Grilled Shrimp Recipe
Jonny Andrews July 22nd, 2007
7 Comments »

Rezwanus Samad asked: In 2005 Ganz Gift Company brought a new product to the market called Webkinz. They were all those almost ordinary looking plush toy characters, but had something very unique in character. Each stuffed animal provided a code to enter a online gaming interface, where the kids could adopt his/her favorite plush buddy, and just play with it like an adopted pet. In this article I present some wonderful webkinz recipe to help content the appetite of your loving pet.
It’s a beautiful world full of real life, which fashions right into your gaming mood in the webkinz world. The rearing up of your adorable “cyber teddy” or satisfying his hunger defines a perfect virtual gaming environment to adopt your favorite plush online. Once you have initiated the start, you will be responsible for your webkinz and take care of its health and happiness. Never let your pet starve for too long, or it may get his hunger level pretty high and drag you out from the game. Well, here are some wonderful ideas about how you can make delicious recipes for your cute buddy.
What if your petty would like to have a Crispy Chocolate Square or a amorously yummy White Rice Chocolate Toffee Pudding? You can cook this easily in the stove, grill or cauldron. All you have to do is make note of the food ingredients, buy them and put them in the machine. And your teddy will fall grasping into the dish.
Let me suggest you some real mouth-watering recipes for your delightful pet. I got them to learn from chef Gaspachella, one of the very new ones in the online gaming world of webkinz. Although he claims that he is a lil’kinz, he has got all those in his bank.
I think a birthday party sandwich will be good enough to start the ball of your webkinz recipe rolling. You can make a lip-smacking sandwich just by mixing macaroni and cheese with bread. The all new Asparagus Jelly might come good enough to your liking – made with asparagus, jelly and fish sticks, the jelly is needed to be made carefully – otherwise it just may turn out sticky.
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Tags: Asparagus, Beautiful World, Chocolate Toffee, Cyber Teddy, Delicious Recipes, Delightful Pet, Fish Sticks, Food Ingredients, Gaming Environment, Gaming Interface, Gaming World, Health And Happiness, Lil Kinz, Loving Pet, Macaroni And Cheese, Recipe World, Stuffed Animal, Virtual Gaming, Webkinz World, White Rice
Jonny Andrews July 18th, 2007
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sakura asked: i have a culinary final. i wanna grill the salmon and the side i have to make with it is green beans and either rice or potatoes. i never grilled salmon before and can’t find a good recipe and should i cook rice or potatoes with it. i was thinking mashed potatoes
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Tags: Culinary, Green Beans, Grilled Salmon, Potatoes, Salmon, Salmon Filet
Jonny Andrews July 16th, 2007
3 Comments »
JennyP asked: I’ll be grilling salmon filets for 8 and am planning on using a teriyaki glaze. I’m not totally sure what good sides would work with this dish. So far, I’ve considered making a pineapple rice with almonds and chopped chives, and stirfry veges with a hint of teriyaki sauce. Help!
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Tags: Almonds, Chopped Chives, Dish, Grilling Salmon, Pineapple Rice, Salmon, Salmon Filets, Salmon Teriyaki, Side Dishes For Salmon, Teriyaki Sauce, Veges
Jonny Andrews July 7th, 2007
5 Comments »